Sports conditioning & strength training, weight loss and toning, injury prevention post-rehabilitation
We treat the problem, not the symptom. Exclusive one on one personalized service with first consultation FREE!.
Enjoy increased circulation, stimulated lymph flow, relaxation to injured muscles...
Using interval training, plyometrics, calisthenics and functional training we will challenge your body through all the planes of motion...
Restore proper energy flow to channels within the body, thus minimizing blockages or imbalances...