Our customized programs offer sports conditioning & strength training, weight loss and toning, injury prevention post-rehabilitationWe offer:
- 60-minute One on One Training Session
- 30-minute Stretching Session
Enjoy increased circulation, stimulated lymph flow, relaxation to injured muscles...We offer:
- Swedish Massage
- Myofascial (Deep Tissue) Massage
- Sports Massage
- Prenatal Massage
We treat the problem, not the symptom. Exclusive one on one personalized service with first consultation FREE!.We offer:
- FREE first consultation!
Restore proper energy flow to channels within the body, thus minimizing blockages or imbalances that may lead to pain and/or otherwise impaired function.Services include:
- Headaches, migraines
- Weight loss
- And many more
Excel’s fitness classes combines our unique personal training style and the area’s only indoor obstacle training course into a class setting. Whether you are looking to improve your core stability, endurance, strength, overall fitness or to get ready for an endurance race we have a class that will fit your needs.